Want to improve and take your first touch to the next level?
Here is a great drill we use often for beginners as well as academy level players. This advanced trapping and passing drill will be sure to challenge your first touch and accuracy in passing.
1. Make a square about 4×4 space
2. Player stands in the center of the square ready to receive ball
(If player does not ask for ball you DO NOT pass them the ball)
3. With 2 touches they must return the ball back to the passer/coach
4. First touch with the inside of the right foot outside the square then right foot pass back to coach
5. Repeat with left foot
6. Focus on the quality of the first touch and firm pass using the locked ankle technique back to you for getting that strength in the passing
Want more drills and videos?
We would like to hear from you and give us your feedback on the quality of this drill. If you would like more drills and videos please leave a comment below. Share this info and keep working on your game everyday!